Active School Day

Studies show kids who incorporate physical activity into their day perform better academically, have better attendance, and an improvement in concentration.                       

Kids need 60 minutes of activity every day.

That may sound like a lot for a school day, but it doesn’t have to happen all at once. And there are so many ways to squeeze in activity at different times of the day.

Could they get a little more active in the morning? What about after school? Remember, a little here and a little there — it all adds up throughout the day.